The Children's Wellbeing Practitioners from the Hertfordshire Public Health School Nursing service (5-19) will present a workshop focused on supporting young people to increase their self-esteem and things parents can do to help.
This event is open to young people attending a school in Hertfordshire.
Who is this workshop for?
Young people aged 11 – 16 who would like to be able to increase their self-esteem
Parents who would like to support their adolescents
What will be covered?
- What is self-esteem?
- What causes self-esteem?
- How does it affect us?
- Tips to build self-esteem
-Additional resources
What will I learn?
- What self-esteem is and how it affects us
- Practical strategies to increase self-esteem
- How to challenge thoughts
- Step-by-step plans to increase confidence
