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Adult Colouring Book Meet Up - De-stress with Mindfulness Colouring in Lond...

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The IdeaStore

1 Canada Square

London

E14 5AB

United Kingdom

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Heard a lot about adult coloring lately? Do you know the benefits of meditation but struggle to be zen when you try to meditate? Come along to unwind in a mindful way after work, see how to practice mindfulness in a social setting. Mindfulness has numerous health benefits and has been proven by numerous medical studies to improve health, relationships, productivity, creativity and overall well-being. Take some time to nurture yourself, unleash your creativity unplug and try a digital detox for an hour in this relaxed setting.

Coloring Pencils will be provided please bring your own books or pages this week.

Personalised Coloring Book

Personalized Coloring Book on Amazon


#colouring #coloring #adultcolouring

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Date and Time

Location

The IdeaStore

1 Canada Square

London

E14 5AB

United Kingdom

View Map

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