Adult Gymnastics Class

Adult Gymnastics Class

NOTICE: Booking spaces is free but ALL sessions are £10 per person. Please pay via BACS transfer prior to class or cash on arrival.

By City of Glasgow Gymnastics Club

Location

City of Glasgow Gymnastics Club

31 Bellahouston Drive Bellahouston G52 1HH United Kingdom

Agenda

8:00 PM - 8:30 PM

Warm-Up and Conditioning

8:30 PM - 8:45 PM

Basic Floor Skills and Lines

8:45 PM - 9:35 PM

Skill Set Ups / Independent Use

9:35 PM - 9:45 PM

Cooldown and Tidy Up

About this event

Adult gymnastics classes in a fully equipped facility. Suitable for beginners or experienced, ages 16+. Runs Tuesdays and Thursdays nights, 8pm - 9.45pm .

PLEASE READ: While it is free to book a ticket, the total price of each session is £10 per person. Upon booking a ticket, you will be given details to complete payment via BACS transfer to CoGGC club account via confirmation email (or cash can be paid on arrival). Outstanding payments will mean we can not allow you to attend sessions until payments are settled.

UPDATE: As of 14th February 2023, we require attendees have an active membership with British Gymnastics, minimum Recreational Gymnast level membership (starting from £22 annually, renewed every September). Newcomers are permitted to attend two "taster sessions" before being required to have a membership to attend further sessions. You must still pay admisson of £10 for these sessions.


https://www.british-gymnastics.org/gymnet/register/registerstart


You can either sign up as a new member or renew a previous membership via the link and assign yourself to City of Glasgow Gymnastics Club as a "gymnast". Those returning after two intial sessions without a BG membership will not be a permitted to attend.

Please feel free to ask any questions about the class via Eventbrite or our social media channels.

Facebook: https://www.facebook.com/adultgymcoggc/

Insta: @coggc_adults

Frequently asked questions

Do I just show up or do I need to do anything beforehand?

All you need to do is complete the registration and Code of Conduct agreement form online (included in confirmation e-mail) once, and pay via BACS before arrival. Otherwise, you're good to go!

Is this class suitable for beginners?

Yes! We are aimed at beginner/inexperienced adults. We have a mix of ability, ages and experience each week and most newcomers find it easy to keep up or follow along with the structured activities we offer.

Do I need to book in advance?

We take bookings via Eventbrite to keep numbers under control and to ensure we have enough confirmed attendees to run a session. If a session is full, join the waitlist in case a spot frees up, or message our socials to ask about any free spaces.

How much is it? Is it pay-as-you-go?

It is pay-as-you-go and each class is £10, including the initial taster sessions. One other cost to consider is after two sessions we need attendees to sign up with British Gymnastics for a membership, normally around £22 for the year. This will need renewed every September.

What do I wear?

Leotards are not required (but if you want, wear one)! Comfortable clothing is advised, anything you'd normally wear for sports/exercising. Clothing with studs or anything sharp, including jewellery shouldn't be worn, in case this catches on equipment and causes injury.

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