The Cycling UK Advanced Maintenance Course is designed for the cycling enthusiast who is looking to develop their mechanical ability. This course will benefit those who wish to confidently carry out servicing and repairs on their own bike or who may have a responsibility to look after the bikes of others. It will also broaden the skills and knowledge of trainees who deliver a basic level of tuition.
The course is delivered by professionally qualified instructors who will demonstrate how to complete a comprehensive range of cycle maintenance tasks and guide trainees through practical sessions (see curriculum breakdown below).
Duration. A total of 16 hours tuition, from 10am - 6pm on Saturday 11 and Sunday12 May.
Cost. £298 per person
Quantity. Up to 4 x delegates per course (Minimum of 4)
Pre-Requisite Qualifications. Delegates do not require any pre-requisite qualifications; however, knowledge of bike anatomy and fundamentals of bicycle components may be useful.
We recommend bringing your own bike to practise on where possible, so you can learn the most relevant skills for your bike. You can also practise on our bikes where needed.
Course Outcomes, Syllabus and Certification
Course Outcomes. The course consists of 16 hours of guided learning covering the following topics:
- Personal safety, tool and chemical handling.
- Cleaning – degreasing and general lubrication.
- Safety check (M-Check).
- Brakes – cable & pad replacement, calliper adjustment.
- Gears - cable replacement, lubrication, mech removal, replacement and positioning, indexing.
- Transmission – pedal, chain set, chain, cassette, and bottom bracket removal and replacement.
- Headset - strip, lube and refit.
- Wheels – trailside wheel truing and hub servicing.
- Tyres & tubes – puncture prevention & repair.
- Lubrication - all items stripped and replaced through the course.
- Wear and tear - managing your bike and extending component life.
Please note that this course does not cover hydraulic brake bleeding, press fit bearing replacement, suspension maintenance, headset fitting or frame / thread facing or cutting.
Syllabus & Assessment. The tutor will demonstrate all practical elements and supervise all delegates as they complete each session, ensuring they are using the correct tools and process. Upon completion of each practical session, the tutor will inspect delegates work to ensure the task has been completed safely.
Certification. Upon completion of the course, all delegates will receive the Park Tool Blue book and the Cycling UK Advanced Maintenance Certificate. This is not a certificate of competence, but confirmation of training in cycle maintenance.
Lunch and refreshments
Teas, coffee and biscuits will be provided. Bring your own packed lunch or there is a Greggs or and Aldi shop nearby. We have a kettle, microwave and toaster you can use.
