€162.09

Advanced Boxing - For Boxing Coaches & Fitness Industry Professionals

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Location

Bray Boxing Club

Harbour Road

Bray

Ireland

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Description

Taylor Boxing Academy has designed the advanced boxing course to take boxing coaches, personal trainers & group exercise instructors to an advanced level of boxing. The course content can be implemented in boxing clubs and can be adapted as boxing for fitness. You will learn new combinations, routines and advanced techniques for your boxing sessions.

The course will include:
Safety & Injury Prevention
Punching Technique
Pad Holding
Speed & Power Drills
Punching Combinations
Form & Technique
Defensive techniques
Cardio drills
Class Structures
Strength & Conditioning
Nutrition

Price includes lunch and tea / coffee at Bulter and Barry, Bray seafront.

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Date and Time

Location

Bray Boxing Club

Harbour Road

Bray

Ireland

View Map

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