£11.37

ADVANCED MINDFULNESS 4 WEEK COURSE - MONDAY 07/10/2019

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Location

Glasgow Mindfulness Centre

1 Caldercuilt Road

Glasgow

G20 0AD

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Advanced Mindfulness Course is for those who have completed the MBSR or MBCT 8 week course. This course is suitable for those who are looking to deepen their mindfulness practice.

Learning from 4 week Advanced Mindfulness course can include ;

  • Four foundations of Mindfulness

  • Four Noble truths

  • Bodyscan practice, Mindfulness of Breathing (longer practice)

  • Eightfold path

  • Primary qualities of the heart

  • Loving Kindness and compassion practice


Advanced Mindfulness course meet once a week for 4 weeks and class time is 2 hours per week. Any necessary class materials or handouts will be provided and outside readings may be recommended.

Course Fees - £ 100/-

Limited places available.

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Date and Time

Location

Glasgow Mindfulness Centre

1 Caldercuilt Road

Glasgow

G20 0AD

United Kingdom

View Map

Refund Policy

No Refunds

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