Aerial Yoga Class - 30 Oct

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Location

Elements of Yoga

Düsseldorfer Strasse 1

40667 Meerbusch - Büderich

Germany

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Description

Join my aerial yoga class on Wednesdays at the Elements of Yoga Studio in Meerbusch-Büderich.

This unique style of yoga integrates the aerial hammock with a traditional yoga class. The aerial silks are used as a prop to support standing and balancing poses, develop core strength, get comfortable with inverts and to relax into back bends with more ease.

Our 75 minutes session will consist of a light warm up, asana practice, restorative stretches and a blissful savasana floating in the hammock!

Both beginners and more advanced students are welcome to this class.
Please make sure, that you bring a top that covers your underarms.
The class will be guided in English, but I’m happy to help out in German if necessary.

IMPORTANT!
This is not a free class, please make sure, that you book your spot on the studio’s website, as the number of hammocks is limited:
https://elements-of-yoga.de/kursplan?w=allevents

If this will be your first visit in the studio, please select the ‘Probestunde’ option, that costs 10 EUR.

Otherwise you can use your membership pass to participate.

Ready to fly? Take your yoga practice to the next level with the support of the aerial silk hammock!

I'm excited to have you there! :)

Date and Time

Location

Elements of Yoga

Düsseldorfer Strasse 1

40667 Meerbusch - Büderich

Germany

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