£75

Aerial Yoga Workshop for Yoga Teachers

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RG27 0RA

Oaklands, New Mill Lane

Eversley

RG27 0RA

United Kingdom

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Aerial Yoga Workshop

About this Event

Takes your practice to new heights with Aerial Yoga! max 6 students-3 Aerial stations

This Teacher only workshop for Aerial Yoga Trapeze and Aerial Yoga Silks plus the Iyengar Yoga Wall.

You will get a Certificate of Attendance. This 5 hr workshop will also count towards the complete 40 hr Aerial Yoga Teacher Certification.

For this course we take a very small group, Max 6. You will each have space and time with personal tuition to learn about and experience the Aerial practices. At Oaklands Studio we have 3 Aerial stations . No waiting around and loads of experience and practice time!

The workshop we cover:

Introduction talk: The history of the yoga wall and how Aerial yoga is evolving, and its place within a yoga practice. The benefits of using the hammocks, as well as when not to use the hammocks and pre-cautions to look out for.

A full Aerial class learning 6 popular aerial yoga poses, benefits of the poses variations and contra-indications for the various positions.

Working in pairs you will be learning to spot and guide each other as we go.

Workshop covers:

*How to check the trapeze and ropes are secure, building requirements and safety equipment needed to install a trapeze at home.

*Contra-indications for students or participants using the hammocks.

*How to integrate aerial into a your personal yoga practice or class in a safe way.

Workshop: Sat Feb 23rd 2019, 9am-2pm, all equipment provided, light snack and hot drinks provided, bring packed lunch.

You will get an attendance certificate.

Small group 6 places available

cost: £75

Course Leader: Yoga teacher Melissa Mace, Yoga Alliance Certified, Chartered Level2. Melissa has extensive training with the Yoga wall, she did Teacher training in Singapore for 4 years at a yoga wall studio. She was first given an Aerial hammock from her yoga teacher and has been using it in her own practice and teaching for the past 6 years.

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Date and Time

Location

RG27 0RA

Oaklands, New Mill Lane

Eversley

RG27 0RA

United Kingdom

View Map

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