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RG27 0RA

Oaklands, New Mill Lane

Eversley

RG27 0RA

United Kingdom

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Aerial Yoga Workshop

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Takes your practice to new heights with Aerial Yoga! max 6 students-3 Aerial stations

This workshop for Aerial Yoga Trapeze and Aerial Yoga Silks plus the Iyengar Yoga Wall.

For this course we take a very small group, Max 6. You will each have space and time with personal tuition to learn about and experience the Aerial practices. At Oaklands Studio we have 3 Aerial stations . No waiting around and loads of experience and practice time!

The workshop we cover:

Introduction talk: The history of the yoga wall and how Aerial yoga is evolving, and its place within a yoga practice. The benefits of using the hammocks, as well as when not to use the hammocks and pre-cautions to look out for.

A full Aerial class learning the popular aerial yoga poses, benefits of the poses variations and contra-indications for the various positions.

Working in pairs you will be learning to spot and guide each other as we go.

cost: £20

Course Leader: Yoga teacher Melissa Mace, member of Yoga Alliance Professionals..YAPUK . Melissa has extensive training with the Yoga wall, having completed training in Singapore for 4 years at a yoga wall studio. She was first given an Aerial hammock from her yoga teacher and has been using it in her own practice and teaching for the past 6 years.

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Date and Time

Location

RG27 0RA

Oaklands, New Mill Lane

Eversley

RG27 0RA

United Kingdom

View Map

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