This class is designed for All adults who want to keep fit, have fun and enjoy a virtual classroom experience.

The classes are relaxed, fun and tailored to suit any abilities. Family members and friends can join in the same room and therefore have a greater enjoyment.

Coach Laurence (female) is friendly and adapts steps to meet individual needs and abilities while keeping the group 'as one'.

Fitness enhancement and Social interaction guaranteed!

NOTE: The initial session is Free of charge, however, for consecutive sessions, a £10/month fee will be required.

ADDITIONAL INFORMATION: By registering for this class, be aware that it is your responsibility to consult with a Physician prior to engaging in fitness activity. You represent that you do not have a medical condition that would prevent you from participating. You assume full responsibility of injury, risks, damages, financial and any harm that may incur.