Age UK Richmond - 6 week Building Strength After Lockdown course

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Age UK Richmond upon Thames - Barnes Green Social Centre

Church Road

London

SW13 9HE

United Kingdom

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Event description
This is a 6 week course aimed at regaining strength and confidence after a year of lockdowns and inactivity.

About this event

Do you feel like you need to regain a bit of strength after lockdown? Would you like to master some simple conditioning movements and exercises that you can continue with at home? We are running a 6 week "Building Strength After Lockdown" course which will look at regaining confidence and hopefully preventing future falls. This course is open to all and will be run by Sam Jempson, Exercise Tutor in Falls Prevention. The course will start on Wednesday 9nd June, 9.30 - 10.30am, at our Barnes Social Centre. Covid restrictions will be in place. Cost: £30 , or £25 for social centre members.

Date and time

Location

Age UK Richmond upon Thames - Barnes Green Social Centre

Church Road

London

SW13 9HE

United Kingdom

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser Age UK Richmond upon Thames

Organiser of Age UK Richmond - 6 week Building Strength After Lockdown course

Age UK Richmond upon Thames is a local independent charity supporting older people across the London Borough of Richmond upon Thames.

Our services include Information & Advice, Nightingale Home from Hospital, Wellbeing and Social activities and Home Services.

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