£95.31 – £125.37

Age Well, 28 Day Detox for Women

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The Studio, 24 Gibson Road, Cotham, Bristol, BS65SG

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Refunds up to 7 days before event

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Unfortunately, many of us have a body age that is older than our chronological age. This means that some 50 year olds have the body age of a 75 year old! Sounds scarey. But the good news is that it doesn't take long to turn the clock back again and to set the foundations for healthy ageing going forwards.

Join our group of women to learn the secrets of healthy ageing and be supported to make dietary and lifestyle changes in this 28 day, Age-Well Detox. Early Bird booking £95: Open until Friday October 19th.

Every Tuesday throughout November I will be sharing information about what foods to reduce/cut out (e.g. gluten, sugar and more), what foods to add in and find inspiration for new ways of cooking and eating. This will be done in a staged and practical way to make it easier for you to make sustainable changes. It is a detox because it is about cleaning up your diet over the long term and helping your body to detoxify. This is not just about drinking juice or fasting - though we will go through that that too.

Each week we will look at how food, herbs, supplements and accurate diagnositc testing can help you manage age related challenges such as:

  • Menopause (including bone health)

  • Cognitive decline

  • Weight gain

  • Skin health

  • Energy levels

  • Immunity

You will also be introduced to some simple relaxation tools (short breathing and meditation exercises to start off each session) and metabolic movements specifically designed to support women in healthy ageing (15 minute exercise session in week 2).

Join us on: Tuesday 7th,14th, 21st, 28th November. 7-9.00 in a beautiful studio tucked away in Cotham. Please arrive 10 minutes early.

Price: £125 for 8 hours of nutritional support that would normally cost £310 in a one to one setting

Early Bird: Book by Friday October 19th and pay only £95

Price Includes: Work book, recipes and tasters

Limited to 15 spaces to ensure a sense of group connection and a good level of individual attention

Testimonials from the last detox

“Very informative, Caroline has a lovely relaxed and clear way of teaching” Fiona (Herbalist)

“Gentle supportive environment. Nourishing not pushy. Informative but not faddy or ego led” Michelle

“The whole package was brilliant. I particularly enjoyed the talks as I learnt a lot” Sara

“Amazing juices/supplements. The talks really helped me to understand the physiology of toxins and how the body works to eliminate them. I will recommend it to all my friends and family” Charlie (Midwife)

“Worth every penny and more. Packed full of information and nutritional goodness!!” Deasy (Founder, Tribe of Doris)

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Date and Time

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The Studio, 24 Gibson Road, Cotham, Bristol, BS65SG

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Refund Policy

Refunds up to 7 days before event

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