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Age Well: How Nutrition Can Help Make Longer Lives Healthier

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Budleigh Health & Wellbeing Hub

3 East Budleigh Road

Budleigh Salterton

EX9 6HF

United Kingdom

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Event description
Understanding what might help improve our quality of life as we get older. With Nutritionist Emma Ellice-Flint

About this Event

We all want to understand how eating well can help make our lives longer and healthier - to increase our ‘Healthspan’ ie a longer QUALITY life, not just a longer life.

As we age our bodies become more susceptible to diabetes, cardiovascular disease, dementia and others.

We may also feel less energetic, more achy, and a bit down.

During the talk I’ll be covering:

What foods make a difference and which foods don’t?

What’s in those foods and why should I bother eating them?

How can I easily and economically incorporate them into my everyday life?

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Date and Time

Location

Budleigh Health & Wellbeing Hub

3 East Budleigh Road

Budleigh Salterton

EX9 6HF

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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