Sounds have been used since ancient times for healing purposes on both a physical and emotional level. This session will start with a brief moving meditation practice set to a chilled deep house set to warm up the body. This is followed by an alchemy crystal bowl sound bath where you lay down in savasana. Malin will also use weighted tuning forks which are placed on certain points of the body to further deepen the experience. Sound healing can be described as 'effortless meditation' which is why it beneficial for attendees who are new to meditation and wish to tap into the world of mindfullness.

Sound healing can:

• Enhance focus and creativity
• Reduce stress, anxiety and depression
• Give peace and clarity
• Improve sleeping patterns
• Boost brain function and immune system

Investment: 350 Mex $

* Due to social distancing the max. no of attendees is 10 people per session. We will provide cushions but feel free to bring your own yoga mat

About Malin:

Malin is a sound practitioner and DJ/musician. She has over 10 years experience of providing music at festivals and events worldwide from Burning Man to Brazil. She studied with Tony Nec at Sound Healing Academy in London and has since then hosted sessions for clients such as Equinox, Lululemon, Reebook, the Mandrake Hotel and Shoreditch House in London. This summer Malin led sound meditations at Soho Roc House in Mykonos where she also was one of the resident DJs at Scorpios.