Alchemy of the Heart Retreat
Women’s Retreat Day ~ A Sacred Return
Date and time
Location
Wasing Wellbeing & Yoga
The Pavilion Wasing Park Reading RG7 4LY United KingdomGood to know
Highlights
- 6 hours, 30 minutes
- In person
Refund Policy
About this event
HEART ALCHEMY: A SACRED RETURNA One-Day Women’s Retreat with Tanya Forgan & Blanca Leon
Welcome, love. It’s good to have you here.
Do you feel the ache for a slower pace, a softer rhythm?
Do you find yourself holding everything together, yet quietly longing for someone to hold you?
Do you yearn to return to the part of yourself that’s been waiting patiently beneath the surface — untouched by demands, radiant in her wholeness?
This is your invitation to come home.
Not to a shinier version of yourself.But to the real you that is unhurried, unedited, unburdened.
Heart Alchemy is a loving ceremonial retreat designed for women who are ready to exhale.
To rest, to remember, and to reconnect with the quiet wisdom of the heart.
It’s not an escape from your life. It is a sacred return to it with more presence, more clarity, and more you.
WHY NOW?
We live in a world that rewards the hustle, praises resilience, and overlooks the deep cost of never stopping. You ou are not a machine.
You are a cyclical, creative, feeling being.
And when we override our rhythms for too long, something inside begins to fracture — the part that knows how to listen, how to feel, how to receive.
We need spaces like this more than ever.
Places to soften. To unravel. To be held by the earth, by each other, by the ancient knowing in our own bodies.
WHAT TO EXPECT
This day has been lovingly crafted to restore your nervous system and reawaken your aliveness.
You’ll be guided through a nourishing rhythm of:
- Somatic movement to awaken your body’s innate intelligence
- Therapeutic Yoga Nidra for health to access deep, sacred rest
- Guided breathwork and meditation to soothe the heart and steady the mind
- Women’s Circle to be seen, heard, and held, without needing to perform or fix
- Sound healing with Blanca to support emotional and energetic release
- Sacred rest and stillness to remember who you are beneath the noise
A nourishing vegetarian lunch is included, and we’ll end the day with a ritual of reflection to help you integrate and land gently.
WHY RETREAT?
Because retreat is not indulgence. It’s remembrance.
It’s the radical act of returning to your natural rhythm.It’s medicine for a world that forgot how to slow down.It’s how we reclaim what has been lost through over-giving, over-doing, and under-receiving.
WHY CIRCLE?
When women gather, something ancient reawakens.
We speak.We listen.We breathe.We remember.
In circle, we don’t fix or improve. Instead we witness, and that alone is transformative.
This is the alchemy of the heart.
Join Us
Whether you’re navigating change, seeking stillness, or simply longing for space to breathe, this retreat is for you.
Come as you are.Leave with a deeper sense of yourself.Grounded. Resourced. Radiant.
Frequently asked questions
This retreat is for women of all ages and backgrounds who are longing to slow down, soften, and reconnect with themselves. Whether you’re navigating change, feeling depleted, or simply desiring sacred space to breathe, you are welcome here.
Not at all. Everything will be gently guided and accessible. You don’t need to have practiced before—just bring an openness to rest, receive, and be.
Bring comfortable clothes you can move and rest in, a water bottle, a blanket or shawl for warmth, and a journal if you’d like to capture reflections. Yoga mats, props, and lunch will be provided.
Guided somatic movement Therapeutic Yoga Nidra Breathwork and meditation Women’s Circle Sound healing with Blanca Sacred ritual to integrate and reflect A nourishing vegetarian lunch and light refreshments
Yes, we ask that you commit to the full day. The retreat has been lovingly crafted as a journey, and your presence helps hold the container for everyone.
Absolutely. Many women arrive feeling just the same. You’ll be held in a gentle, trauma-aware space where you’ll never be asked to share more than feels comfortable. You are free to move at your own pace and take breaks when needed.
Yes, a nourishing vegetarian lunch is included. Please let us know of any allergies or specific dietary requirements when booking, and we’ll do our best to accommodate you.
Every woman’s journey is unique, but many leave feeling more grounded, rested, and connected. You may notice a softening in your body, clarity in your mind, and a deeper sense of presence in your life.
You can secure your place by booking through our registration link. Spaces are limited to keep the gathering intimate, so we recommend booking early.
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