Alice Fisher Coaching x BWF: Body Doubling for ADHD-ers & Freelancers

Alice Fisher Coaching x BWF: Body Doubling for ADHD-ers & Freelancers

By Alice Fisher Coaching

Like co-working, bring along that admin task or piece of paperwork that's plagued you for ages, and let's get it done... together!

Date and time

Location

St. Augustine's Arts & Events Centre

Stanford Avenue Brighton and Hove BN1 6EA United Kingdom

Good to know

Highlights

  • 1 hour
  • In person

About this event

Health • Mental health

Alice Fisher Coaching x BWF: Body Doubling for ADHD-ers & Freelancers

Date: Friday 3rd October 2025: 11:00 - 12:00 BST

Location: St. Augustine's Arts & Events Centre

🌸 Do you have a piece of work that you just can't start?

🌸 Are you drowning in paperwork that you can't bear to look at?

🌸 Are you in need of motivation and accountability?

Join me, Alice Fisher Coaching, for a body doubling session. This involves completing tasks in the presence of other people to help boost focus, accountability and motivation... which makes it far easier to achieve!

As a late-diagnosed ADHD-er and ADHD UK ambassador, I understand! Before my diagnosis, trying to motivate myself to work on overwhelming or boring tasks felt impossible, and often lead to a shame spiral: why couldn't I do things other people could?

Now I'm a certified Life and Personal Development Coach, I strive to create neuroaffirming spaces for students and clients... starting with (the scientifically backed) body doubling for those less exciting/creative tasks.

As I've just moved to Brighton (YAY), I've joined forces with Brighton Wellness Festival (1st - 8th October 2025) to bring you a FREE session at St Augustine's Art and Events Centre 🌅

So bring that Right to Choose form; that piece of coursework; that bit of paperwork you've put off for months. And let's get it done together.

No shame - just understanding.

I can't wait to meet you🩷

Frequently asked questions

What is Body Doubling?

This involves completing tasks in the presence of other people to help boost focus, accountability and motivation... which makes it far easier to achieve!

I don't have ADHD, or my ADHD is self-diagnosed. Can I still come?

Of course! Body doubling can work for anyone, and at Alice Fisher Coaching, we're always inclusive.

How much does this session cost?

It's absolutely free!

I can't make this one but really wanted to join. What should I do?

Don't worry; I plan to host many more group sessions in the future. In the meantime, please visit https://www.alicefishercoaching.com/ (you can also follow the QR code to my linktree) for 1:1 body doubling sessions for the price of a coffee!

How will I find you on the day?

I'll be on the front table, in between the entrance and the café. You can't miss me!

What if I find it distracting?

You don't have to stay for the full hour if it doesn't suit you... but the benefit of working together is also to meet like-minded people! I'd recommend bringing headphones/earplugs if this is a concern for you, but I also have some techniques up my sleeve to enhance focus.

Organised by

Alice Fisher Coaching

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Oct 3 · 11:00 GMT+1