£37.76 – £43.07

All-level Authentic Yoga workshop to boost energy, strength and calm

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Location

Miskin Manor Health Club

Pendoylan Road

Pontyclun

CF72 8ND

United Kingdom

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No Refunds

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Description

Join a blissful afternoon of traditional Yoga in the beautiful Welsh countryside setting of Miskin Manor

Everyone from beginners to experienced Yoga students are welcome at this workshop aimed at balancing and strengthening body and mind to leave you energised and calm.

Drawing on traditional Yoga practices, experienced teachers Joanne Gardner (Yoga Sage) and Amanda Powell will help you develop your Yoga postures and learn breathing techniques to settle the emotions.

The afternoon includes:

  • Hatha yoga postures for flexibility and strength

  • Pranayama (yogic breathing)

  • Yoga nidra (deep yogic relaxation)

You'll be ready to face the world with fresh vigour afterwards.

Places are limited, take advantage of the early booking offer of £35 per person.

Please bring your yoga mat*, blanket, cushion and water bottle.

There is ample free parking at Miskin Manor Health Club, which is just one minute from Junction 34 of the M4 motorway and approximately 10 miles from Cardiff City centre.

The nearest station is at Pontyclun, with regular trains from Cardiff Central station.

Please email: info@amandapowellyoga.co.uk or jkgardner67@gmail.com with any queries.

The studio is set amongst the beauty of Miskin Manor in the South Wales countryside

The Health Club and its studio is set amongst the beauty of Miskin Manor in the South Wales countryside

Miskin Manor Health Club's Bistro Café will be open throughout the afternoon, offering freshly brewed hot drinks and refreshing cold drinks, along with delicious snacks, healthy light lunches and free WIFI.

*The studio has communal yoga mats, but it's much nicer to bring your own - TK Maxx and major supermarkets sell them at a reasonable price.


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Date and Time

Location

Miskin Manor Health Club

Pendoylan Road

Pontyclun

CF72 8ND

United Kingdom

View Map

Refund Policy

No Refunds

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