Free

(all staff) Bounce Back (Resilience)

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Room 0.3, Angel Building

United Kingdom

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FOR CRUK STAFF ONLY

Session Purpose: Gives us tools to deal with life's challenges and strengthen our natural resilience

Learning Objectives:

  • Consider situations where more resilience would be valuable
  • Discover unconstructive beliefs and the thinking traps you can get into
  • Practiced tools to take back control
  • Have a go at developing your bounce back strategies

Date and Time

Location

Room 0.3, Angel Building

United Kingdom

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