£27.14 – £32.45

'All you Need is Love' Super Full-Moon Kundalini Yoga Immersion

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Location

Gwaelod y Garth Village Hall

Main Road

Gwaelod-y-garth

CF15 9HJ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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'All you Need is Love': Super Full-Moon Kundalini Yoga Immersion

You are warmly invited to celebrate the Super Full-Moon in December with a special Kundalini Yoga and Meditation immersion to release stress, get the energy moving in your physical, emotional and energetic bodies and open locks in the heart centre, opening yourslef to love and be loved unconditionally, and heal yourself and others on a deep sub-cellular level with special meditations and a sound bath for supine relaxation.

The full moon is a time of the highest energy levels, which can be used effectively with Kundalini Yoga Kriyas to reconstruct yourself by transforming your mental, emotional and physical bodies from a place of low vibration (fear, anger or confusion), to a place of high vibration (clarity, consciousness and bliss). This is a time for letting go of what no longer serves you, and for detoxing, cleansing, nourishing and rejuventaing in order to empower yourself to step foward with positivity, creativity, excitement and a clear projection to master your domain and tune in to your instinctual self and your intuition. This will be particularly powerful in the build up to th festive season: letting go of some things to make space for new things to come in to your life: be that material objects, people, patterns, rituals, personal mantras/affirations, professions, relationships and so on.

You will experience a full moon meditation - a key to opening the flow of Kundalini life force energy. The new awareness gained through this meditation will give you the authority to make the right choices to conquer the ugliness of life, leaving you feeling peaceful and secure.

After a shared buffet-style lunch break you will experience a further kriya for releasing stress and cleansing and letting go of stagnant energy and stories that hold in your heart, opening it up and releasing blocks so you can move forward i(specifically in the context of love,) more open, receptive, inspired and excited as you will become more in touch with your true desires, hopes and dreams and know that you are deserving of them.

Then you wil experience the Healing Ring of Tantra which generates and directs tremendous healing energy towards a member of the circle, someone at a far distance, or someone located in the center of the circle. This meditation is so powerful that it requires a minimum of 11 people and can only be done on a New Moon, a Full Moon or 11 days after the New Moon, so it is a bit special!

Finally we will finish with an immersive and rejuvenating sound bath: lying down on your back, wrapped in blankets and pillows for your comfort and experience supine relaxation and healing on a sub-cellular level as you are immersed in sacred sounds of the singing bowl and other instruments with healing sound vibrations.

What to Bring/Wear:

- Wear loose, comfortable clothing (layers are always a good choice)

- Bring a head cover: a hat, hood or scarf (ideally made of natural material)

- Bring a bottle of water for yourself and light vegetarian/ vegan snacks to share in a buffet lunch

- Bring a cushion, blankets and a yoga mat (I have 6 spare mats should you need to borrow one)

- Bring a vegetarian/vegan dish for the shared buffet lunch.

Please Note:

- ARRIVE ON TIME, we will begin at 10.15am. Kundalini Yoga is a spiritual and sacred practice and once we have tuned in with the Adi Mantra no-one will be allowed to enter the hall.

- Suitable for men and women of all ages and abilities, including those new to Kundalini Yoga

-Please check with your doctor if you are unsure if this kind of workshop is suitable for you to participate in and know that you can sit on a chair/lie on the floor and focus on your breath for the entire immersion to experience the healing effects of this immersion more passively, if that is what feels right for you.

-Bookings are non-refundable but you are welcome to sell yours on to someone else if you book and are unable to come to the immersion.

-Car sharing is very much encouraged, please park in the school carpark next to the village hall.

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Date and Time

Location

Gwaelod y Garth Village Hall

Main Road

Gwaelod-y-garth

CF15 9HJ

United Kingdom

View Map

Refund Policy

No Refunds

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