£32.45

Alternative Friday Night

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Soulstice Wellbeing

Soulstice Wellbeing, Old Court House, Newbury Town Hall, Market Place, Newbury, RG14 5AA

Newbury

RG145aa

United Kingdom

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Introducing Laughter Yoga to Soulstice with Ian Macdonald

Come & join us for a very different Friday night

Friday 6th October - 7pm - 10pm

30.00 per person includes refreshments, meal, laughter yoga class and of course great company.

Laughter is amazing! It releases endorphins, boosts the immune system, gives the body a workout, improves circulation, increases oxygen circulation, connects people, reduces stress … and is great fun. We really ought to laugh more!
‘Laughter Yoga’ exists for exactly that reason. It is a unique exercise routine which combines unconditional laughter with yogic breathing. Anyone can laugh without relying on jokes or comedy.
Laughter Yoga is a group process that reduces inhibitions, engenders childlike playfulness, and enables hearty unconditional laughter. Laughter Yoga is a technique that allows adults to achieve sustained laughter without cognitive thought. It bypasses the intellect that often acts as a brake to natural laughter.

Your night includes

  • Laughter Yoga with Ian Macdonald
  • Non alcoholic Cocktails served in our secret courtyard (weather permitting)
  • Nibbles
  • Vegetarian Chilli served with sticky rice served in our secret tea room or courtyard (weather permitting)

Spaces are limited so please book now…


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Date and Time

Location

Soulstice Wellbeing

Soulstice Wellbeing, Old Court House, Newbury Town Hall, Market Place, Newbury, RG14 5AA

Newbury

RG145aa

United Kingdom

View Map

Refund Policy

No Refunds

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