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Amazing fitness class by Swedish Fit®: Have Fun, Get Fit!
Sun 21 May 2017, 16:30 – 17:30 BST
Join us for amazing workout!
Pick up your mat, your trainers, comfortable sportswear and get ready for an hour of fitness and fun!
What Is Swedish Fit?
A Complete Sport: The one hour session includes a warm-up, strength building exercises, cardio and stretching!
Have Fun, Get Fit: A high intensity, non-stop full body work out full of fun loving, like minded individuals
Fitness For everyone: Classes have been developed by doctors, physiotherapists and osteopaths for all ages and genders
An Affordable Alternative: We are priced very competitively at £6 per class or £25 for one month’s membership with unlimited access
No Strings Attached: Swedish Fit doesn’t use contracts so you pay on a per session or monthly basis and you don’t even need to book, just show up and have fun!
In a circle around the Swedish Fit coach, participants reproduce simple movements to the beat of lively music. A Swedish Fit session is a unique opportunity to take care of your well-being and to blow off steam in a friendly, non-competitive and performing way. This subtle alliance between fun music and physical exercise will boost your morale and release these famous welfare hormones called endorphins!