AMEX 2017: 7 Steps to Overcoming MS

Come along and join us for this comprehensive day, focusing on the 7 steps of the OMS Recovery Program.

• STEP 1 | Diet
• STEP 2 | Sun & Vitamin D
• STEP 3 | Exercise
• STEP 4 | Meditation & Mindfulness
• STEP 5 | Medication
• STEP 6 | Prevent family members from getting MS
• STEP 7 | Do Whatever It Takes

This will be an event not to be missed! Whatever your level of knowledge, this is an opportunity to get a better understanding about the OMS Recovery Program. We are expecting this will prove an extremely popular event, so please book early to avoid disappointment.

This event is for you if you:

• Are newly diagnosed and want a warm and friendly introduction to the OMS Program
• Are already following the OMS Program, but want to delve deeper into some aspects of the OMS lifestyle
• Would like to meet other people with MS who are following the OMS Program
• Have previously been on an OMS Retreat, one-day workshop or other OMS event and want to catch up with friends
• Want to maximize healing and wellbeing, increasing awareness of lifestyle modification and self-help techniques

This event will be beneficial to everyone diagnosed with MS as well as their partners and carers.

Start and end times

Doors open at 8.30 am where registration will take place and refreshments will be available. The actual program starts at 9.30 am and finishes at 5.30 pm.

A full program and venue directions will be supplied with your e-ticket when purchased.

Event Program

Click here or anywhere on the program to view a larger version of the program in a new window.

PLEASE NOTE: There are four break out sessions (A, B, C, D) in the event program, each of which has three options. For each of these sessions, you will need to choose one out of the three options. Please remember the options you have selected or write them down somewhere as you will need to indicate your choices when purchasing your ticket.

Click here or anywhere on the program to view a larger version of the program in a new window.

About the venue

Nestled in the South Downs, the multi-purpose American Express Community Stadium offers a wonderful array of naturally lit event spaces and exhibition halls. There are superb transport links, including an on-site main line rail station, complimentary parking for 1000 guests and full accessibility throughout.

Wheelchair Access

All meeting spaces are wheelchair accessible.

Toilets

Toilets for people with disabilities are located throughout the Amex Stadium, on every floor. They all have an alarm pull cord system. We have separate Ladies and Gentleman toilets.

Lifts and Stairs

All of reception areas at the American Express Community Stadium are accessible to all ambulant disabled and wheelchair users.

We offer lift access to all levels, in addition to stairwells. All lifts have Braille buttons.

Hardship

If finances are tight but you would like to attend the event, please email us at events@overcomingms.org explaining your circumstances.