WOMEN Workshop: Challenging Imposter Syndrome — with Bethany Ainsley (OptiMe)
Summary
Join us on Tuesday 21 October 2025 for a focused two-hour workshop to demystify imposter syndrome, explore its five distinct types, and apply proven techniques to build confidence and reduce self-doubt. Relevant for everyone — from apprentices to senior leaders.
About the event
Following the momentum from our August launch of WOMEN in Manufacturing & Engineering, this practical session tackles a challenge many professionals recognise: imposter syndrome.Led by Bethany Ainsley, CEO of OptiMe, the workshop shares evidence-based strategies to help you recognise and challenge imposter thoughts — so you can speak up, lead, and progress with confidence.
Why attend
- Actionable tools you can use immediately
- Peer connections in a supportive, like-minded network
- Relevant at all levels — from apprentice to senior leader
Agenda
09:30 — Coffee & networking
10:00 — Welcome & workshop kick-off
– The five types of imposter syndrome (interactive)
– Group discussion + practical techniques
– Q&A + key takeaways / actions
12:00 — Close (optional networking until 12:30)
Who should attend
Apprentices, engineers, managers and senior leaders who want straightforward, evidence-based ways to challenge imposter thoughts — and to support others in doing the same.
Facilitator
Bethany Ainsley, CEO of OptiMe, specialises in workplace wellbeing and performance, supporting individuals and organisations to build confidence and thrive.
Spaces are extremely limited. Reserve your place now before it’s too late!
