£32.93

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Amity Yoga Retreat - Holistic & Wellbeing Saturday's

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£32.93
£32.93

Event Information

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Location

Rainhill

St James Methodist Hall

St James Road

Rainhill

L35 OPB

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
Your energy will flow, uniting body, mind and spirit. An opportunity to feel a deep connection to self.

About this event

"Absolutely wonderful day of yoga. Exactly what my body & mind was screaming out for today"

Join Amity Yoga founder and teacher Wendy Moran for a series of Saturday Retreats in Rainhill.

The day starts with intention setting meditations, detoxification pranayama breathwork, deep meditations and progressive breathwork practices.

Flowing body and breath movements with deep asana practice.

Lunch Break - Please bring your own light lunch. Hot & cold drinks available. Opportunity to chat, share, reflect and journal. Join a supportive community, bringing joy and happiness to each other in a non-judgemental space.

Yoga nidra, deep relaxation and mediation. You will be able to relax your nerves at a deeper level and allow your energy to flow and restore.

Mixed ablity level - This retreat is not suitable for complete beginners, prior yoga experience is beneficial, intermediate/advanced, adapting to needs

What to bring:

Yoga mat, belt, strap, cushion or pillows, blankets Meditation seat/cushion or blocks.

Extra blankets/padding and eye mask to use during yoga nidra

Journal/diary & pen

Light Lunch


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Location

Rainhill

St James Methodist Hall

St James Road

Rainhill

L35 OPB

United Kingdom

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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Organizer Wendy Moran - Amity Yoga

Organizer of Amity Yoga Retreat - Holistic & Wellbeing Saturday's

Amity Yoga Holistic and Wellbeing Retreats - UK

Your energy will flow, uniting body, mind and spirit. An opportunity to feel a deep connection to self.

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