Free

AMPLIFIT - PILATES

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Sophie Wilson on Floor1 @ NO.10

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Oath are coming in to treat us to a free class of Pilates! Incase you are unaware pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.

The exercises are performed on a mat or using special equipment that will make you feel fitter, stronger and self aware of what is important in life.


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Sophie Wilson on Floor1 @ NO.10

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