Float. Move. Breathe. Rebalance.
Take an afternoon just for you — to slow down, reconnect, and restore balance from the inside out.
Join me, Diane Cannon, Skin Health & Wellness Advocate, and my amazing guest facilitators for An Afternoon Getting Back in Balance. A mindful mix of movement, science, and deep relaxation designed to help you feel refreshed and re-centred.
💧 Your Afternoon Includes
🧘♀️ Qi Gong Session
Gentle, flowing movements to calm the mind and energise the body.
Qi Gong supports posture, flexibility, and emotional stability, perfect for beginners and all fitness levels.
⚖️ Balance Workshop
An interactive session exploring what “balance” really means in modern life — physically, mentally, and emotionally. Learn practical tools to reduce stress, improve focus, and create sustainable wellness habits.
🩸 Optional Health Testing Stations (Available to Purchase on the Day)
Curious about what’s happening inside your body?
You’ll have the opportunity to purchase quick, science-backed blood tests on the day, including:
- Omega-6:3 Balance (inflammation control)
- Vitamin D
- HbA1c (blood sugar)
- Gut Health (Worlds first dried blood gut test.....no more pooping on a stick)
Receive personal insights that help you take control of your inner health.
🕯 Floating Sound Bath with Serenity Waves
Float weightlessly and drift into deep relaxation as soothing sound frequencies wash over you. A 60-minute experience designed to calm the nervous system, release tension, and leave you feeling light, balanced, and deeply rested.
🌸 Why Join Us
Because sometimes, balance isn’t about doing more, it’s about allowing yourself to pause.
You’ll leave feeling:
✔ Grounded and calm
✔ Mentally clear and emotionally lighter
✔ Reconnected with your body and breath
✔ Inspired to make small, lasting changes
🎁 Also Included
- Welcome drink on arrival
- Wellness goody bag
- Supportive and nurturing community atmosphere
💚 Spaces Are Limited
This is an intimate event limited to 30 guests to maintain a calm, personal setting.
Bring a friend or come solo, you’ll leave feeling rebalanced, refreshed, and ready to live Beyond Balance.
Reserve your space today.
