An evening Family / Systemic Constellation Workshop with Katie Despres

🌌 Family & Systemic Constellations Evening Workshop

"It's a fascinating process and Katie held the space with warmth, clarity, intuition and care. … One notable thing to me was how the issue holders looked quite transformed – lighter, happier, ten years younger – as a result of working through the process."— Emma Burleigh

Family Constellations is a profound and revealing process that helps uncover unconscious patterns and inherited influences that shape our experiences. Grounded in systemic therapy and ancestral healing, this approach provides insight into how our personal challenges are often tied to our wider family system and past generations.

Do you ever feel stuck, lacking motivation, or noticing repeating themes in your relationships, career, health, or creativity? Have you wondered how certain patterns keep showing up in your life or what might be holding you back?

This embodied practice invites presence, courage, and a willingness to engage with the body’s wisdom. Unlike traditional talk-based approaches, Constellations focus on experience — using movement and representation rather than intellectual analysis.

What to Expect at the Workshop

🕕 6:00 – 9:00/9:30pm

• Opening circle, short meditation, and check-in
• A group exercise & brief teaching to build safety, trust and confidentiality
• Two Constellations:
• 1 guaranteed issue-holder place is available to book in advance. This is ideal if you know you want to bring a personal issue.
• The second issue-holder is chosen by “the field”: names of those wishing to do a constellation will go into a bowl, and one will be drawn on the night.
• Closing sharing circle

You do not need to bring an issue to attend. As a Representative, you may be asked to embody a family member, ancestor, or even an archetype such as Love or Nature. Many people find that their most profound shifts come through representing for others. You may also attend simply as a Witness, holding the space and receiving insights for yourself.

Family Constellations Can Support You In:

• Unravelling family and relationship challenges
• Identifying repetitive patterns in career or business
• Managing stress, anxiety, or health concerns
• Addressing financial limitations and abundance blocks
• Gaining clarity on life direction and purpose
• Releasing inherited emotional burdens

Katie’s Approach

I offer Family Constellations in a grounded, practical way, shaped by both professional training and real-life experience. I’ve completed all core and advanced training with the Centre for Systemic Constellations (CSC), including specialist training in Couples & Intimate Relationship Systems.

With a Psychology degree, a corporate background as a London headhunter, and over a decade in wellbeing as a Senior Yoga Teacher amd Coach, I bridge both professional and holistic worlds. Personally, I come from a large blended family, am a mother and stepmother, and have lived the complexities of inter-racial marriage and divorce. These experiences help me meet others with empathy and understanding.

My approach is direct, supportive, and down-to-earth. I create a safe space where transformation can unfold naturally — whether you are bringing an issue, representing, or witnessing.

Practical Details

• No experience needed — just wear comfy clothes you can move in.
• Drinks & snacks provided.
• Concessions available: please contact me if affordability is an issue.

📺 Curious? Watch a constellation in Netflix’s Another Self or on Goop’s YouTube Channel.