An Evening of Reflection and Growth with The Muslim Guide to Wellbeing

This event offers a reflective and relational conversation centred on The Muslim Guide to Wellbeing, exploring the book’s focus on nurturing the self, strengthening relationships with others, and deepening spiritual connection. Through dialogue between the authors and invited contributors, we will consider how faith sensitive approaches can support emotional, personal, and relational growth for Muslim clients and communities.

The discussion will explore the book’s three tiered model of wellbeing and highlight the practical tools, reflective prompts, and exercises that encourage movement from insight to action. Together we will reflect on the lived experiences that shaped the book, the themes that resonate most deeply for readers, and the ways these ideas can enrich practice for mental health professionals.

Whether you are a practitioner supporting Muslim clients, a community worker, or someone interested in deepening your own wellbeing, this session offers an opportunity to pause, reflect, and engage with a compassionate model of growth grounded in faith, relationship, and connection.

The Muslim Guide to Wellbeing: A Faith-Sensitive Guide to Nurturing Personal, Spiritual and Relationship Growth: Amazon.co.uk: Khan, Myira, Yasin, Tahirah: 9781805013471: Books

The Muslim Guide to Mental Wellbeing is a compassionate companion offering practical tools for emotional and mental health. It will enable you to deepen and enrich your wellbeing and adopts an anti-oppressive approach which recognizes individual and societal pressures. Written by multi award-winning counsellor Myira Khan, it covers the essential topics including self-esteem, self-compassion, shame, loss, boundaries, and emotional needs. Every topic covered using a three-tiered approach: your relationship with the self, your relationship with others, and your relationship with Allah, enabling you to centre your journey through the book. Filled with reflective prompts, worksheets, and exercises, this faith-sensitive guide is an invitation to reflect upon and honour the complexities of your Muslim identity. Written primarily for Muslim adults, this book will also be a valued resource for mental health professionals supporting Muslim clients. (Waterstones)

The Muslim Guide to Wellbeing by Myira Khan, Tahirah Yasin | Waterstones

RECORDING

This event will be recorded and the recording is included in the self-select admission ticket. This will be useful for colleagues who are not able to attend the event live and also for those who attend the event live and want to watch it again.

ZOOM 

This event will be hosted on the Zoom meeting platform where we will use our cameras and microphones to interact with each other as a group.

SELF-SELECT FEE

The self-select fee is a radical inclusion policy to open learning for all colleagues. The guide price for this event is £20.00, however, we appreciate that income varies greatly in different locations and circumstances. Please contribute what you can to help us maintain inclusive professional training.

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At Onlinevents, we and the presenters we collaborate with are committed to working in a way that aligns with the ethical codes and frameworks of our respective professional organisations. We expect all colleagues attending our events to uphold the ethical principles of their professional membership.

If you are not a member of a professional organisation, we ask that you participate in a way that is both authentic and respectful, fostering a space of mutual learning and professional engagement.

By registering for this event, you agree to be present and interact in a manner that reflects these principles.

Myira Khan

Myira Khan is an award-winning Accredited Counsellor, Supervisor, Coach, Trainer, Founder of the Muslim Counsellor and Psychotherapist Network (MCAPN), and author of Working Within Diversity – A Reflective Guide to Anti-Oppressive Practice in Counselling and Therapy (out now) and her latest publication The Muslim Guide to Wellbeing: A Faith-Sensitive Guide to Nurturing Personal, Spiritual and Relationship Growth (out January 2026).

Myira has over 16 years of clinical experience, alongside delivering workshops, trainings and events internationally on Working Within Diversity and anti-oppressive practice and is a regular keynote speaker and presenter at conferences and events.

Working Within Diversity, both the book and the accompanying workshop and training series, is a culmination of her counselling and supervision experience alongside her extensive teaching and training experience delivering workshops on identity, culture and diversity, to create a robust foundation and framework for anti-oppressive practice in therapy, supervision, coaching and all practitioner-led practices and professions, across all modalities.

As the Founder of the Muslim Counsellor and Psychotherapist Network (MCAPN), established over 12 years ago, Myira runs the network for Muslim counsellors, therapists and psychologists, offering support, CPD opportunities and raising the visibility of Muslim practitioners. A visibly Muslim, ethnically-minoritized, neurodivergent/ADHD practitioner, Myira represents a diversity and intersectional identity within the therapeutic and coaching professions, supporting the establishment of diversity, anti-oppressive practice and culturally-attuned practice within the profession, alongside promoting counselling and coaching to ethnically-minoritized, Muslim, neurodivergent and under-represented, marginalised and intersectional communities and clients.