An Evening with Joe Wicks

Join us for an evening with hugely popular health and fitness star Joe Wicks as he delivers more cookery inspiration with his new book Protein in 15.

National Treasure Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family.

We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're an experienced gym-goer, a mid-life woman battling peri-menopausal symptoms or simply want to boost your protein without relying on ready-made bars and shakes and protein powder this book is for you. Real food for real people, the recipes are tight on time but big on flavour and are made with easy-to-source, unprocessed ingredients.

Whether you fancy a spicy chicken burger, banging steak burritos, meat-free Bolognese, creamy chicken harissa pasta, this book is for you with over a quarter of the recipes suitable for vegetarians. Chapters include:

- Easy-peasy dinners
- Plant-powered meals
- Lunchbox inspo
- Home takeaways
- Fast prep slow-cook bangers
- Pasta and noodle winners

Protein in 15 will show you that it's possible to eat a protein-rich diet using fresh, whole foods without any powders or chemical nasties.

We're thrilled to welcome Joe back to Oswestry to celebrate the publication of his new book - don't miss this great opportunity to see and meet him!

Event Format:

Joe Wicks 'in conversation' live on stage, followed by audience Q&A and book signing / photo opportunity

Tickets:

£14 without book(Admits One - £12 of ticket price redeemable against a signed copy of Protein in 15) or £24 with book(Admits One & includes a signed copy of Protein in 15)

Venue:

The Holroyd Community Theatre is accessed off the Gledrid junction of the A5 north of Oswestry and is sign posted off Station Road (left turn before railway crossing). On-site parking is available. The Theatre foyer has a bar where pre-event refreshments can be purchased.

Please let us know if you have an accessibility/mobility requirements.

Refunds:

It is our general policy not to refund event tickets unless an event has sold out. In the case of sold out events where we have a waiting list for tickets, we will attempt to sell on your tickets at face value, if notified 7 days prior to the event. If sold, you will receive a refund for the ticket value (excluding Eventbrite fees). Alternatively, you can request to transfer your tickets to another event, making up any difference in ticket price. Please contact us if you are unable to attend an event: hello@bookabookshop.co.uk for further advice.

Please contact us if you are unable to attend an event: hello@bookabookshop.co.uk for further advice.