An Evening With Prof Steve Peters

Ready to understand yourself better?

We all have to manage our emotions, thoughts, and behaviours in everyday life. But it can feel like a real struggle — especially when we don’t fully understand how our own mind works or how to manage it effectively.

This talk will guide you through practical skills you can apply straight away in day-to-day situations — whether you’re navigating work stress, parenting challenges, leadership responsibilities, or simply trying to feel more in control after a difficult time.

This event is all about helping you understand your mind — whatever your role in life — so you can improve your overall quality of life.