£70.66 – £194.63

An Introduction to Cognitive Behavioural Therapy - London

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Date and Time

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Location

Premier Inn London Clapham Hotel

638-640 Wandsworth Road

Clapham

London

SW8 3JW

United Kingdom

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Event description

Description

Introduction to Cognitive Behavioural Therapy (CBT)

What is the workshop about?

Cognitive Behavioural Therapy (CBT) is the treatment of choice for depression, anxiety, anger, PTSD, phobias and other psychological challenges. This interactive workshop will give delegates a full introduction to the basics of the approach, key ideas, practical techniques and real-world applications. How does CBT work? How is it used to help people with anxiety? How is it used to help depression? What are the current techniques? How do you become a therapist? This workshop is not therapy, but it should help everyone who attends to understand how CBT works. The workshop will have a strong emphasis on the practical and delegates will leave with tools and techniques they can use in their everday life. The workshop will also involve practical activities and basic self assessments. No one will be required to talk about their experiences. A key theme will be the importance of techniques which have a proven track record of working for clients.

Who should attend?

  1. Members of the general public who are interested in the mind and mental health

  2. Non-CBT counsellors and therapists who would like to know more about the CBT approach

  3. Health care workers who want to secure a solid foundation in CBT models and techniques, and develop basic skills

  4. Anyone who is considering a course or career in therapy and would like to know more about CBT training routes

  5. Teachers and educators who are involved in delivering psychological support for children and young people

  6. Human resources professionals who are considering how to strengthen mental health support for employees across their organisation

  7. GPs and other medical practitioners who are involved in referrals to specialist therapy services

  8. Charities providing support for young people and adults with mental health challenges

  9. CBT therapists who would like a refresher in basic CBT techniques and interventions.

A CPD Certificate of Attendance will be available on request.

Lunch is not provided but there are a wide range of cafes and restaurants nearby.


This workshop will be interactive and will provide delegates with a wide range or practical reources to help develop their understanding of CBT.


Practical CBT reserve the right to cancel an event. In those circumstances a full refund will be given. Practical CBT cannot be held responsible for any costs incurred in attending a cancelled event such as, but not limited to, travel or accommodation expenses.


OUR VENUE

London Clapham Hotel ---- A leafy green oasis in the heart of lively South London

Front of the Premier Inn Clapham Hotel

638-640 Wandsworth Road, Clapham, LondonSW8 3JW

There's so much going on in Clapham day or night and Premier Inn Clapham is at the heart of the action. By day, there's lots to explore along Clapham High street with its bustling bars, restaurants and quietly chic boutiques, while leafy green Clapham Common and Battersea Park are perfect for a family picnic.

Sat Nav Directions: SW8 3JW

Directions:From M25 (J10) take A3 exit towards SW/Guildford. Take A3 slip road towards Kingston/Esher and merge onto A3. Continue on A3 to Wandsworth High Street. Turn onto East Hill A3036 passing Clapham Junction station and through Battersea. Continue onto St John's Hill and Lavender Hill. Cut across the A3216 at the traffic lights and the hotel is on the left on Wandsworth Rd.



Transport and local information:

Wandsworth Road train station 0.7 miles
Clapham High Street station 1 mile
Clapham Common 0.5 miles
Battersea Park 1 mile
O2 Academy Brixton 2 miles

Hotel Parking:

Limited on-site parking is available at this hotel at £10 per 24hours. There are 2 disabled bays available.

Hotel Catering

Hotel restaurant picture

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Date and Time

Location

Premier Inn London Clapham Hotel

638-640 Wandsworth Road

Clapham

London

SW8 3JW

United Kingdom

View Map

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