There are many types of breath work and meditation practices available. However, the practice of Kriya Yoga breathing is an ancient and sacred practice passed down by Mahavatar Babaji in the Himalayas to his disciple, Swami Aliananda Paramahansa.

Following 12 years under his tutelage he bestowed upon her 2 missions which are inextricably linked: The World Peace Mission which was blessed by the Dalai Lama, and additionally to teach Kriya Yoga breathing in the West, thus bringing peace in each person’s heart, always the starting point of Peace in the World.

Swami has been teaching this sacred practice for over 20 years to students from all over the world.

The five breaths of Kriya Yoga will be taught in depth, enhanced by wonderful guided meditations that allow you to go deeply within to find peace and stillness.

NOW is the time to empower YOURSELF through your breath and meditation, to unite both physical and spiritual elements in your life, the first step towards Self Realisation. With your commitment and dedication to practice Kriya Yoga breathing it will gradually transform your life by developing greater:

-Self awareness

-Self empowerment

-Self healing

-Awakening to your truth

-Enhanced spiritual growth

Course Structure:-

This workshop is accessed through Zoom on Saturday and Sunday morning; if you don’t have the free app it can be downloaded from zoom.us

The cost is £100 for 2 x 2hr teachings over the weekend.

Dates: 14th & 15th of November 2020

Login time 09.30am for 10am to 12.00 teachings. (GMT)

Sessions run for 2 hours.

Testimomial

“AFTER PRACTICING THE BREATHS I FEEL CALMER, MORE PRESENT IN THE MOMENT AND A SENSE OF RELIEF FROM ANXIETY. I AM ABLE TO ACCESS A DEEPER STATE OF MEDITATION USING THE KRIYA BREATHS THAN ANY OTHER TECHNIQUE I HAVE TRIED BEFORE”

SIOBAN

For more amazing testimonials please login to kriyayoga.org.uk

Swami Aliananda Paramahansa looks forward to seeing you and sharing all that Maha Avatar Babaji has shared with her over the many years.

Please share this event with anyone who may be suffering in these times.

She sends her Love, Blessings and Peace.