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An Introduction To Mental Health First Aid In The

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An introduction to mental health, how to take care of yourself and those around you. What does a Mental Health First Aider at work do?

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The course will introduce:

What is mental health?

Mental ill health

How to support an individual with mental ill health

How to take care of yourself

How to create a mentally healthy work environment

Why understanding mental health in the workplace is important

The role of a MHFAider

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