£20

An Introduction to Mindfulness Workshop

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The Lurach Centre

Maghera

BT46 5BT

United Kingdom

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No Refunds

Event description

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This 2-hour introductory, practical workshop will introduce you to mindfulness - what it is, it's many benefits, how to be mindful in everyday life - through a range of guided, nourishing meditations and inspirational readings.

Learn to 'just be' in a world where habitual doing in resulting in unnecessary stress, unhappiness and suffering.

Change how you relate to yourself, others, life and the world in which we all inhabit.

COST: £20

Register and make payment online now.

Alternatively, advance payment in cash, by cheque, bank transfer, Paypal or credit/debit card is also accepted. Please contact Stephen for details.

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Date and Time

Location

The Lurach Centre

Maghera

BT46 5BT

United Kingdom

View Map

Refund Policy

No Refunds

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