An Introduction to Transactional Analysis - supporting your wellbeing

An introductory online session for health & care professionals and educators on Transactional Analysis for supporting your own wellbeing

By Ruby Slippers- Learning and Development

Date and time

Location

Online

Refund Policy

Refunds up to 7 days before event

Lineup

Agenda

7:00 PM - 8:00 PM

An Introduction to Transactional Analysis - Supporting your Wellbeing

We will cover: The stories we tell ourselves about the world, other people and ourselves Personality development and its influence on how we communicate with others Accounting and Discounting our own...

8:00 PM - 8:15 PM

Questions

About this event

Event lasts 1 hour 15 minutes

An Introduction to Transactional Analysis for supporting your wellbeing

As health and wellbeing professionals and educators our main role is meeting the needs of others; when it comes to our own wellbeing we often struggle to seek care for ourselves.

This is a one-hour online webinar style programme with the opportunity to ask questions.

We will delve into the world of Transactional Analysis to aid in nurturing your overall wellbeing. This session will introduce you to the basics of Transactional Analysis, a powerful tool for understanding yourself and improving your relationships. Learn how to communicate more effectively, set boundaries, and promote positive interactions to support your own wellbeing whilst caring for others.

We will cover:

The stories we tell ourselves about the world, other people and ourselves
Personality development and its influence on how we communicate with others
Accounting and Discounting our own needs whilst caring for others
Being kind to yourself- understanding the cycle of development.

Frequently asked questions

Can't attend the live session?

Thats OK- you can purchase access to the recording for 30 days.

Can I ask a question?

Yes- you can post questions on the questions feed- others will not be able to see your question- only the host who will read out your question before answering. The host can ensure confidentiality if you request this when submitting your question.

Do I need to have my camera on?

No- this is a webinar style programme. You will only be able to see the host, other attendees and the host cannot see you and you cannot see the other attendees.

Organised by

Ruby Slippers- Learning and Development

As health & care professionals and educators we often find ourselves taking care of others most of our time, and only pay attention to our own needs when we are experiencing burnout or stress. Have you ever asked yourself "why do I keep doing this?" or felt stuck in an unhappy or unsatisfied role? Do you find yourself with nothing left in the tank to take care of yourself? Frustrated the system does not allow you to do the professional role you trained to do?

Ruby Slippers has been created to support you, and others like you to thrive in your roles, and support your own wellbeing whilst you do the work of caring for others. Wherever you are in your career path or personal life you will find programmes that meaningfully support your wellbeing through CPD and personal growth to:

Thrive in your roles
Do what lights you up the most
Choose your own paths, and,
Re-decide if you want to.