An online embodiment and yoga retreat for busy women

Welcome to An online embodiment and yoga retreat for busy women! Join us for a rejuvenating experience from the comfort of your own home. This retreat is designed specifically for busy women like you who need a break from the hustle and bustle of daily life. Embark on a journey of self-discovery and relaxation through yoga, mindfulness, and embodiment practices. Your experienced facilitator will guide you through sessions that will help you reconnect with your body, mind, and spirit. Take this opportunity to prioritize your well-being and invest in yourself. Don't miss out on this chance to nurture yourself, find alignment and intergration in your busy life. Reserve your spot today!

Things to bring:

• yoga mat
• comfy clothing
• beverages and a snack if you like