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Ancient Wisdom for the Modern Mind: A practical meditation tool changing li...
Wed 19 October 2016, 18:00 – 19:00 BST
Pull up a comfy chair and settle in to hear more about how the ancient technique of Vedic meditation could be the answer to what you’ve been searching for….
In this hour talk, Naomi will debunk the common meditation myths (yes it works for even the most chaotic of monkey minds, and no, you're not failing at meditation if you have thoughts) and shares with you how the simple, yet profound technique of Vedic meditation is revolutionising modern day lives.
If you're interested in a mental tool which systematically (and is scientifically proven), to release stress and fatigue, decrease anxiety, improve sleep, expand happiness, boost cognitive performance and generally makes us more adaptive and loving human beings, then this is for you.
Becoming a master of your mind (and body) has never been so easy. It doesn’t require rigorous hours battling our thoughts, chanting, or sitting in uncomfortable yoga poses. Quite the opposite.
It is a relevant and practical tool for thriving in life in the fast lane.
So join me, for a free info session in Central London on what meditation is, how Vedic meditation differs to other techniques, what the benefits are and how you can learn this life changing practice.
This is a tool that can be done anywhere, anytime by everyone. If you can think, you can meditate.
Hope to see you there!