£40

ANGUS CLARK TAICHI & QIGONG - Tai Chi Based Exercises for Everyone

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North Devon Hospice

Deer Park

Rumsam Road

Barnstaple

EX32 0HU

United Kingdom

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Tai Chi Based Exercises for Everyone Tai chi is a body-mind exercise for all round human health.

About this Event

Tai chi is a body-mind exercise for all round human health. It originated in China and has been practised over many centuries. It is now popular worldwide and recognised as being a valuable exercise for a wide range of people.

Tai Chi is made up of 5 key principles and by working with these principles it adapts extremely well to different people and situations.

In this one day training, you will learn a variety of exercises that introduce you to these 5 key principles that lie at the heart of tai chi. You will be able to enjoy the exercises on a personal level, which is essential for the rudimentary understanding of the art that you need before applying the exercises in a seated situation and in order to be able to share the moves with other people.

Tai chi is an exercise that flourishes when practised mindfully. The training teaches you how to make what you do ‘mindful movement’ and gives you guidelines on how to share it using your own profession as a platform.

Attendees will receive a certificate of attendance on completion of the day.

Angus Clark has been teaching Tai Chi and Qigong for many years and is author of various books and DVDs. His straight forward presenta@on enables people to access the essence of Tai Chi in a way that is accessible to the learner. He is an honorary president of the Tai Chi Union of Great Britain. For further informa@on please visit www.livingmovement.com or email angus@livingmvoement.com

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Date and Time

Location

North Devon Hospice

Deer Park

Rumsam Road

Barnstaple

EX32 0HU

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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