Multiple Dates

Antenatal Course Haringey- Birth and Parenting- Online and In-Person

Actions and Detail Panel

Event Information

Share this event

Date and Time

Location

Location

YogaAvenue

147 Mount Pleasant Road

London

N17 6TQ

United Kingdom

View Map

Event description
Antenatal Course: Birth & Parenting Preparation A 6 weeks antenatal course which prepares you for giving birth, and the care of a young b

About this Event

Antenatal Course: Birth & Parenting Preparation

A 6 weeks antenatal course which prepares you for giving birth, and the care of a young baby.

The birth and parenting classes will cover some of the challenges and changes faced by the expecting parents, such as support during labour & after the birth of baby.

The classes will take place in a relaxed home environment with an aim to bring expectant parents together to learn and support each other.

It is recommended that you start the class when you are 20-34 weeks pregnant.

Week one class is offered free, and the rest of the workshop cost is on a sliding scale.

Cost: To make the classes accessible to all you are invited to pay a suggested range of £160- £260 per couple. 

Classes will be delivered online via zoom link. There are also limited spaces for couples to attend the in-person class, so do let me know if you would like to attend the zoom or in-person class.   

Location: YogaAvenue is based in Tottenham, North London N17.

See below or on the YogaAvenue website for more details

Spaces are limited, please get in touch by email to inquire or to book.

What to expect?

The 2 hour classes will combine practical learning with a 30min physical practise to prepare you for the labour and birth process, as well as connecting you with your partner and baby.

The course content is split evenly between the things you need to think about to prepare you for the arrival of the baby, and what to do when the baby is here.

At the end of each class you will have the opportunity to take away additional activities for an optional home practise.

We will be covering the key techniques of hypnobirthing and active birthing which are an important part of empowering you to achieve your ideal birth experience. 

There are two additional optional activities to attend a dinner at the end of the course, and a weekend lunch a month after baby has arrived, so that the babies can all get to meet one another :-)

Week 1: Exploring the Birth Process- Changes to mum and journey of baby through the body

Week 2: Understanding Labour- Stages of labour & support for active birthing

Week 3: Pain Relief & Labour options- Exploring different birth scenarios

Week 4: Baby & Beyond- Parental well-being, adjusting to baby & parenting styles

Week 5: Baby & Beyond- Breast feeding & baby development milestones

Week 6: Baby & Beyond- Baby activities, available support & baby first aid

Optional Activities:

Week 7: Dinner

Week 14-16: Post birth lunch on the weekend

Share with friends

Location

YogaAvenue

147 Mount Pleasant Road

London

N17 6TQ

United Kingdom

View Map

Save This Event

Event Saved