Antenatal Nutrition and  Exercise workshop (Halton, UK residents only)

Antenatal Nutrition and Exercise workshop (Halton, UK residents only)

Actions and Detail Panel

Free

Learn all about healthy eating and keeping active during pregnancy through our friendly, relaxed and informative ante-natal workshop.

About this event

This course covers:

  • healthy eating
  • hydration
  • supplements
  • myths around eating for 2
  • exercise guidelines and suggestions

**workshop is aimed at pregnant women from 16 weeks gestation and their supporting partners or family member

** please note participants must be a resident of Halton, UK - any non-Halton, UK residents tickets will be cancelled.

Once you have booked you will receive email from our team with a Microsoft Teams link to access the workshop (please check spam).

If these dates are not suitable or if you have any questions for the team, please email helen.nixon@halton.gov.uk or call us on: 0300 029 0029

Share with friends