This is a unique four day course for your upcoming birth experience, the early post partum period and your amazing parenthood journey, particularly if you are becoming a parent of two or more children. You may have had a previous negative birth or postpartum experience, and so this course will hold space for you to navigate memories, to manage expectations and to understand what may have happened previously. This can help to avoid fear of previous scenarios.
Set in this luxurious venue in west London, you can learn in comfort, make friends and enjoy the beautiful outdoor space during our breaks, before and after the sessions. See link to venue to view the lush surroundings.
Your Course will be run by Fedant accredited, lead antenatal and postnatal educator Susan, who is also a breastfeeding practitioner and a mother of five. Her passion for antenatal and postnatal education and empowerment makes each course truly transformative.
The course covers:
- Pregnancy reflections
- Relaxation techniques
- Informed decision making skills
- Hormones
- Birthing (including full caesarean preparation)
- Pain relief options
- Inductions
- Tr Birthing positions
Breastfeeding support and education
- Thoughts about parenthood: nuances of motherhood, fatherhood,
- Early Postpartum: expectations
- Postnatal nutrition
- Postnatal wellbeing
- Babycare: Holding, changing and Soothingyour baby
- Sleep expectations
- Long term Postnatal wellbeing
And more.
With Mamas House we understand that your time is precious and we pride ourselves on making time for the important topics whilst holding space for questions and exploration of thoughts. All courses are trauma informed and culturally relevant, and are suitable for those who previously birthed during lockdown. We are on a mission to transform the motherhood (and parenthood) experience from surviving to thriving and so we look forward to supporting you on your amazing journey.
