“Worry is interest paid on debts not yet due!” someone once said. During these difficult times when the whole world is facing such distressing times our anxiety and fears can be heightened.

I will teach you how to collapse those behaviors that don’t serve you and free yourself to be at peace with yourself and those around you. These sessions are normally priced at £45 but are offered for free during this time of isolation. If you are able to make a voluntary contribution this is welcomed but not necessary to qualify for a session.

Webinar Presenter

Paul Shepherd, Owner and Co-founder, Gritstone

Paul is the founder of Gritstone – an organisation focused on the growth and empowerment of people and businesses.

Before founding the company, Paul lived and worked in several countries for a wide variety of private and third-sector organisations.

He is a licensed NLP Master Practitioner, a certified DiSC trainer and facilitator, and a licensed Master Trainer for the accredited resilience programs.

He is an accredited Emotional Freedom Technique (EFT) practitioner and holistic therapist who works with individuals and businesses to overcome challenges.