Aperiteach on Effective Communication

In this gathering, psychologists Martina Caiulo and Virginia Alfei from the Salutepsy Center will guide us — between a glass of wine and a few appetizers — on a light yet meaningful journey into the theme of effective communication.

Together, we’ll explore how to learn to say yes and no clearly and respectfully, how to express our needs without guilt, and how to build more authentic relationships.

We’ll discover that assertiveness — the ability to express thoughts, emotions, and needs clearly and respectfully, without overpowering others or giving up on ourselves — is a powerful tool for creating balanced and deep relationships, where everyone can feel heard and valued.

A convivial, simple, and enjoyable moment to raise a glass to the ability to give voice to ourselves.