Question 1

What should I bring?

Accepted Answer

Bring a water bottle, a towel, appropriate workout clothing, and comfortable running shoes.

Question 2

Do I need to be a certain fitness level to participate?

Accepted Answer

While the event is designed to challenge participants, most are structured to accommodate various fitness levels. If you're new to this type of workout, you can modify exercises as needed or pace yourself during the running segments. The key is to do your best and listen to your body.

Question 3

What time should I arrive?

Accepted Answer

It's recommended to arrive at least10-15 minutes before the event begins. This allows time for check-in. No ticket no entry so have it ready.

Question 4

What if I can’t complete a certain exercise or round?

Accepted Answer

The event is designed to push you, but it's important to listen to your body. If you're unable to complete a particular exercise or round, you can modify the movement, reduce the intensity, or take a brief rest. The goal is to keep moving and finish strong, even if you need to adjust the workout.

Question 5

Will there be water stations and breaks?

Accepted Answer

Yes, most fitness events include water stations and designated areas for rest. However, it's a good idea to bring your own water bottle to stay hydrated throughout the event. Breaks are typically brief, so be prepared to keep your energy up and stay focused.

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