Applying Pilates Principles to Ballet Teaching CPD Workshop
£93 – £123
Applying Pilates Principles to Ballet Teaching CPD Workshop

Applying Pilates Principles to Ballet Teaching CPD Workshop

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Royal Academy of Dance

36 Battersea Square

London

SW11 3RA

United Kingdom

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Description

This one day workshop (worth 8 CPD hours) will provide participants with the skills to work confidently with the basic principles of Pilates (Conscious Movement) when teaching a ballet class.

Aims:

The aims of this workshop are to:

  • introduce participants to the basic Pilates principles; precision, control, centering, concentration, flow, isolation, routine, breathing in order to improve ballet technique

  • explore muscle groups and understand how to keep students muscles balanced, strong and flexible

  • develop observation skills to, identify individual student strengths and weakness and put in place strategies/provide feedback to improve muscle strength, balance and flexibility within a group setting

  • enhance understanding of basic anatomy

  • demonstrate how Pilates technique can be incorporated into regular practice to enhance body strength, technical ability and awareness

Learning Outcomes:

On completion of the workshop you will:

  • have an understanding of Pilates technique and how to incorporate the basics principles of Pilates into a ballet class

  • have a greater understanding of how conscious movement can be taught in an interactive, accessible and inclusive manner

  • have enhanced observation skills in order to identify individual strengths and weakness and be able to provide positive feedback




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Date and Time

Location

Royal Academy of Dance

36 Battersea Square

London

SW11 3RA

United Kingdom

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