Aquasana in the Rooftop Pool 2025

We are delighted to announce our 2025 Aquasana dates! Explore mind, body and soul with expert teacher Bex Bridgford for a morning of Aquasana in our Rooftop Pool followed by a Thermae Welcome 2-hour spa session with use of towel and robe.

Aquasana includes classic yoga postures combined with gently tai chi and invigorating karate moves in the spa’s mineral-enriched waters. It works through flowing sequences that stretch and tone the body, increasing flexibility whilst relieving tension in an energetic and balanced full-body workout. This class harnesses the healing properties of the waters, leaving you feeling cleansed, rejuvenated and grounded.

Join us at 8am before normal opening hours, to enjoy exclusive use of the rooftop pool before other guests arrive.

The Aquasana class at Thermae Bath Spa are £50 per session and include a two hour Thermae Welcome (spa session plus use of a towel and robe) Places are limited.

As one of the UNESCO ‘Great Spa Towns of Europe’ we are delighted to continue our longstanding contribution towards the health and wellbeing of our visitors.

About your Aquasana teacher

Bex Bridgford: Bex is an advanced yoga teacher who has trained with some of the top yoga teachers from around the world and is known for her contagious positive energy. Her integrative approach weaves together a playful style with deep knowledge of the human body, mind, and spirit, this enables her to connect with her students, and she believes yoga is available to anyone.

BEX BRIDGFORD QUALIFICATIONS

• 2001 Degree Fine art and sculpture
• 2004 Raw food and raw chocolatier courses
• 2008 - 200 hours Vinyasa Flow yoga training
• 2013 Shiva Rea
• 2013 - Advanced Forrest yoga training,
• 2014 - 200 hours foundation Forrest yoga training
• 2015-2016 - Advanced mentorship programme and body work
• 2017 - Doterra essential oil massage training
• 2018 Crystal sound therapy course
• 2018 Rocket Vinyasa yoga training
• 2023 Traditional Chinese Medicine
• 2024 level 1,2 EFT practitioner
• 2024 advanced level 3 EFT practitioner
• 2024 Matrix Reimprinting practitioner
• 2024 somatic healing practitioner
• 2023- Nov 2024 - Health Creation Health Coach

Please bring the following exercise accessories with you:

• Water bottle
• Swimwear
• Slides/flip flops