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Are you an anxious parent, is worry paralysing your life?

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Location

The Consult centre

Upper Floor office, 219

Marine Road West

Morecambe

LA4 4BU

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

You can Join other parents in a small group (only available to 8) to learn about excessive worry and how to manage it better. Learning includes
  • why you shouldn't blame yourself for your excessive worry
  • psychoeducation about anxiety and worry
  • How your tolerance of uncertainty is effecting your worry levels
  • Examining your positive beliefs about worry in regards to your child/teenager
  • How your own parents respond and may contribute to your worry, what you can do about this.

You will come away from the day understanding your worry and anxiety more fully.
  • How to manage school when things get tricky.
  • You will feel better able to cope, you will feel courage and have a systematic way of problem solving in relation to your teenager. You will also be able to apply it to other areas of your life.
  • You will learn about avoidance and control and how it contributes to overall stress and anxiety.
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Date and Time

Location

The Consult centre

Upper Floor office, 219

Marine Road West

Morecambe

LA4 4BU

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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