Free

Multiple Dates

Art for Anxiety & Depression (Monthly)

Event Information

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Location

Location

Therapy With Kay

Station Square (Opposite Farmfoods)

Station Road

Redcar

TS10 1RD

United Kingdom

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Event description

Description

You don't have to be 'arty' or 'creative' to join us.

Your mental well being is the priority in these sessions.

A brand new and exciting monthly session aimed at adults who would like to:

- reduce anxiety
- decrease stress
- improve mood
- increase well being

It's not about creating masterpieces and you will never have to show your work to others.

We'll be doing a variety of creative projects each month aimed at decreasing stress, reducing anxiety and improving your mood.

Your first session is free so what have you got to lose?
Just come along to this relaxed, friendly and informal interactive session.


Dates and times: 1st Wednesday every month 12.30 - 2.30

Venue: Therapy With Kay, Station Square (opposite Farmfoods), Station Road, Redcar, TS10 1RD

Refreshments:
Hot and cold drinks, biscuits and fruit will be provided.
Please let me know in advance if there are any special requests/allergies etc.
There will be a vegan option for milk/biscuits.

Parking and public transport:
Free Parking is available in the Community Hub or just outside 'Therapy Wtih Kay' office.
Close to several bus stops and about a 2 minute walk from the train station (Redcar Central).

Contact details and booking::
Please contact Kay to book your place or for further information.
Call: 07730 355 744
Email: therapywithkay@gmail.com
More info: www.therapywithkay.com

For your information:
Your first session is free, each session after will be charged at £5 or £3 if you're unemployed.
This workshop will run dependent on minimum/maximum numbers. Please reserve your place early to avoid disappointment.

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Location

Therapy With Kay

Station Square (Opposite Farmfoods)

Station Road

Redcar

TS10 1RD

United Kingdom

View Map

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