Art & Journaling Coaching Programme

Disclaimer

* This is a coaching service and not a therapy service, which means the life coach does not obtain a medical qualification.

* the nature of this coaching can be very therapeutic, and guiding for many individuals however, this is NOT a substitute or replacement to a clinical therapist or psychiatrist.

What is Art & Journaling Coaching?

Art coaching is a coaching service that allows the coach and client to work together & use art as a tool to understand layers beneath the subconscious.

Art therapy is commonly heard of. It is a tool known that allows you to express your thoughts, and emotions in a creative way to find a resolution to the issues you may have. Many studies have shown that art is a great healing tool as it puts the person in a state of meditation.

Art & Journaling allow the coach to use psychology and spirituality, both modern and ancient techniques to deeply understand thoughts, and emotions from a psychological and energetic point of view. It is a powerful tool to understand ourselves in a non-linear approach. It allows us to recognise the steps to take forward in the materialistic and energetic field.

This is a feminine approach to healing and this coaching session intends to be a safe space for women all around the world.

Hafsa Z Rizki’s goal as a life coach is to help women reach a state of unlimited power & strength, to be able to continue a fulfilling journey free of fear, and pain. Yes, free of pain because it is possible.

she says, an equation free of fear and pain allows you to be eaten by sharks and come out untouched and alive.

How can a piece of art & journaling show and tell?

just like the patterns in our behaviour can point us in an enlightening direction to understand possible outcomes, the way we express ourselves through art & journaling can give us so many answers, including ones we may too be unaware of.

the coaching session

In this event, we use life coaching methods, using visuals and prompts to get deeper into your dreams and desires. And to extract what elements are blocking your pathway to that final destination you want to reach.

What will I gain from this coaching session:

1. lets you address the questions you are finding very challenging to find answers to

2. you will learn to get in touch and unravel your inner compass through the art you create

3. Gain clarity on what emotions/ need to be understood

4. organising your thoughts and understanding & recognising behavioural patterns

5. outline your goal and set up a plan that works for you to work towards

6. recieve empowering guidance

What you’ll need:

Your heart no matter what state it is in

Your ears

Your voice

Quite a place to reflect and create

journal or typewriter

a warm /cold drink

Who is this for Individuals

* wanting to deeply understand and connect with themselves

*gain ultimate confidence and clarity

* finding it challenging to overcome limiting beliefs and fear

* a brilliant addition to your well-being if you are undergoing therapy

* A great taster to see what style of coaching you enjoy

* a space to connect with other women

* expand your creativity

*enhance intuition muscle

* a fun and engaging experience

Who is Hafsa Z Rizki?

Hafsa Z Rizki, a self-worth & freedom spiritual life coach.

Meet Hafsa Rizki, the go-to compass for a creative, intuitive, and healing life experience. With a background in Psychology, a degree in being a Woman and a PhD in Superpowers and incredible intuition abilities Hafsa Rizki chose to be the Prophet of today's age. After she was disowned and discriminated against by the closest members of her family, she freed herself from false religious beliefs, controlling culture, and societal expectations that no longer served her higher purpose. Currently, on a mission to help thousands of women overcome limiting beliefs, and fears, and reclaim their true power.

She waved misery goodbye and surrendered to a euphoric and adventurous journey as a life coach, artist and author. With a passion for art, and serving others, the crown she commits to is authenticity. Hafsa Rizki is on a mission to prove that art in all its forms can heal, and can change one’s destination as they did for her.

Hafsa Rizki is a daughter of North-Africans parents, yet grew up between the Middle-east (Egypt) and London. Hafsa Rizki is a strong believer that women are the backbone of society hence why her time and expertise are dedicated to prioritising women’s mental fitness and creating a strong foundation for women. Join Hafsa Rizki on this gentle journey of birthing the compass within you through your art and the power within you so that you know how to find your way back when you get lost.