🎨 Art Therapy Group – Creative Support for Mental Health
Our Art Therapy Group offers a safe, supportive space where individuals can explore their thoughts and emotions through creativity. Led by trained facilitators, the sessions use art as a gentle tool for self-expression, healing, and connection with others. No artistic experience is needed—just a willingness to try something new.
Whether you're dealing with anxiety, trauma, or simply looking for a calming outlet, this group helps improve wellbeing, reduce stress, and build confidence through the power of art.